We offer Initial intake assessment appointment: $180-225 depending on the provider

Individual session: $150-200 depending on the provider

Sessions typically last around 50 minutes.

Yes! We are in-network with Blue Cross and Blue Shield PPO and Multiplan.

For out-of-network clients, we can provide a “superbill” (specialized medical receipt) to submit to your insurance company for reimbursement based on your benefits. Insurance will often reimburse you for a portion of services, but there is no guarantee of coverage. Please contact your insurance company to verify the coverage they will provide.

You are also welcome to use your HSA/FSA account to cover the copays and costs of our sessions.

Scheduling an appointment means setting aside time specifically for you. We require a minimum of 24 hours notice to reschedule or cancel an appointment. We do charge our full session rate for appointments cancelled with less than 24 hours notice.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

We are a group of collaborative, honest, and thoughtful providers. We're here to guide the process, bring new insights to you, and help you work toward your goals.

All our clinicians are in regular weekly or biweekly supervision in order to keep atop the latest research and generally make sure we are providing the best care possible.

Your therapist will want to get a sense of what is bringing you into therapy. The therapist will want to get context for your challenges, and when they began. Your therapist will also want to get a sense of the big picture of what's happening in your life and what you want for your future. Share only what you're comfortable with; whether you dive into details or take it slow is up to you. The priority is building comfort in connection with your therapist. In the following sessions, we'll delve into your therapy goals.